Programs
In this class, our main focus will be on building up your core strength and helping you feel more stable on your feet. We'll work on improving your balance through a combination of strength exercises and flexibility training that specifically target the core. It is worth noting that this class will be slightly more challenging than Balance Strong Beginning.
Program Type | Fitness |
Program Subcategory | - |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 10/7/2024 |
Enrollment End Date | 11/20/2024 |
Instructor(s) |
Amy Leighton
|
Gender | Any Gender |
Enrollment Minimum | - |
Maximum | - |
Grade Minimum | |
Maximum | |
Age Minimum | - |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Member Fee | -None- |
Non-Resident 50-79 - 2024
Over 80 - 2024 Resident 50-79 - 2024 SIT Non-Resident 45-49 - 2024 SIT Resident 45-49 - 2024 |
$21.00 |
Member Fee | |||
Residency Restriction | -None- | ||
Membership Restrictions |
Non-Resident 50-79 - 2024
Over 80 - 2024 Resident 50-79 - 2024 SIT Non-Resident 45-49 - 2024 SIT Resident 45-49 - 2024 |
||
Amount | $21.00 | ||
Non-Member Fee | -None- | $26.00 | |
Non-Member Fee | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $26.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
11/12/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 4 |
Tuesday - 11/12/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 4 | |||
11/12/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 3 |
Tuesday - 11/12/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 3 | |||
11/19/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 4 |
Tuesday - 11/19/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 4 | |||
11/19/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 3 |
Tuesday - 11/19/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 3 | |||
11/26/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 4 |
Tuesday - 11/26/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 4 | |||
11/26/2024 | Tuesday | 10:00 AM | 11:00 AM | Room 3 |
Tuesday - 11/26/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Room 3 |