Balance Strong Tue - November

In this class, our main focus will be on building up your core strength and helping you feel more stable on your feet. We'll work on improving your balance through a combination of strength exercises and flexibility training that specifically target the core. It is worth noting that this class will be slightly more challenging than Balance Strong Beginning.
Program Type Fitness
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 10/7/2024
Enrollment End Date 11/20/2024
Instructor(s)
Amy Leighton
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum -
Maximum -
Member Fee
Residency Restriction -None-
Membership Restrictions Non-Resident 50-79 - 2024
Over 80 - 2024
Resident 50-79 - 2024
SIT Non-Resident 45-49 - 2024
SIT Resident 45-49 - 2024
Amount $21.00
Non-Member Fee
Residency Restriction -None-
Membership Restrictions -
Amount $26.00
Tuesday - 11/12/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 4
Tuesday - 11/12/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 3
Tuesday - 11/19/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 4
Tuesday - 11/19/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 3
Tuesday - 11/26/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 4
Tuesday - 11/26/2024
Start Time 10:00 AM
End Time 11:00 AM
Location Room 3