Programs

Zumba is actually way less intimidating than you might imagine - all you have to do is groove along to the beat! Zumba Gold is a special type of Zumba class where we take the traditional Zumba moves and dial down the intensity a bit. In this class, we'll introduce you to super easy-to-follow choreography that focuses on enhancing your balance, range of motion, and coordination. And let me tell you, Laurel really knows how to keep the energy high with her infectious music and positive vibes. So come join us and let's have a blast together!