Programs
Why meditate? Meditation builds focus and awareness, essential conditions for a clear and stable mind. Meditation helps us more honestly engage with ourselves and the world around us. These classes offer hands-on experience with the basic elements of meditation using the breath and techniques for coping with distracted or drowsy moments. Classes are open to all - newcomers to meditation, long time meditators, and those looking for group meditation with others. Leave feeling peaceful and relaxed. You are welcome to bring a comfortable cushion and blanket. This program is generously sponsored and facilitated by Jewel Heart Tibetan Buddhist Center.
Program Type | Health & Wellness |
Program Subcategory | - |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 8/1/2024 |
Enrollment End Date | 9/5/2024 |
Instructor(s) | - |
Gender | Any Gender |
Enrollment Minimum | - |
Maximum | 16 |
Grade Minimum | |
Maximum | |
Age Minimum | 45 years |
Maximum | 101 years |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Member Fee | -None- |
2024 Non-Resident 50-79
2024 Over 80 2024 Resident 50-79 2024 SIT Non-Resident 45-49 2024 SIT Resident 45-49 |
$12.00 |
Member Fee | |||
Residency Restriction | -None- | ||
Membership Restrictions |
2024 Non-Resident 50-79
2024 Over 80 2024 Resident 50-79 2024 SIT Non-Resident 45-49 2024 SIT Resident 45-49 |
||
Amount | $12.00 | ||
Non-Member Fee | -None- | $17.00 | |
Non-Member Fee | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $17.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
09/05/2024 | Thursday | 1:30 PM | 2:30 PM | SASC Library |
Thursday - 09/05/2024 | ||||
Start Time | 1:30 PM | |||
End Time | 2:30 PM | |||
Location | SASC Library | |||
09/12/2024 | Thursday | 1:30 PM | 2:30 PM | SASC Library |
Thursday - 09/12/2024 | ||||
Start Time | 1:30 PM | |||
End Time | 2:30 PM | |||
Location | SASC Library | |||
09/19/2024 | Thursday | 1:30 PM | 2:30 PM | SASC Library |
Thursday - 09/19/2024 | ||||
Start Time | 1:30 PM | |||
End Time | 2:30 PM | |||
Location | SASC Library | |||
09/26/2024 | Thursday | 1:30 PM | 2:30 PM | SASC Library |
Thursday - 09/26/2024 | ||||
Start Time | 1:30 PM | |||
End Time | 2:30 PM | |||
Location | SASC Library |